Have you ever felt off and couldn’t put your finger on what was wrong? Often that’s a sign of worry, and simple actions can relieve fears and get you back on track for a great day! Take...

My seven-year-old had a blast bouldering to Lower Yosemite Falls with my husband, as did my twelve-year-old and my fifteen-year-old. My kids said bouldering to the bottom of the falls in the...

We visited The Grand Canyon National Park, South Rim, this summer. Williams, Arizona, was an excellent base for day trips. We are a family of five, and two of our three kids have ADHD (We deal...

Williams Arizona surpassed our expectations! We booked two nights in Williams because it was on the way home from Los Angeles (Route 66), and the grand canyon was on our bucket list. I didn't...

This itinerary takes into consideration that several kids on this trip had an ADHD diagnosis. We had kids ages five, seven, nine, twelve, and fifteen on these walks (or easy...

My family spent a wonderful day in Yosemite National Park with my brother’s family. Between us, we have five kids and three children diagnosed with ADHD, ages fifteen, twelve, eight, seven, and...