Workout Books
- 8 minutes in the Morning by Jorge Cruise (You need light weights. I have not tried his food plan only the workouts)
Parenting Books
- The Explosive Child by Ross W. Greene
- Scattered Minds by Gabor Mate
- Your Ruining My Life by Jennifer Kolari
- Connected Parenting by Jennifer Kolari
- The Five Love Languages for children by Gary Chapman and Ross Cambell
- Keep your Love on by Danny Silk (Can be used for children and couples)
- Hold on to your kids – why Parents need to matter more than peers by Gabor Maté M.D. and Dr. Gordon Neufeld
Relationship books for couples
- Keep your Love on by Danny Silk
- The Five Love Languages by Gary Chapman
Nonfiction
- Silent Takeover by Jacquelyn Sheppard (How the body Hijacks the mind overcoming Emotional, Mental, and Addictive Disorders)
- Change Your Brain, Change Your Life by Dr. Daniel G. Amen
Fiction
If you just need to escape the chaos and enter another world!
- The House of Winslow series by Gilbert Morris
- The Masterpiece by Francine Rivers
- Bridge to Haven by Francine Rivers
- The Scarlet Thread by Francine Rivers
- Leots’s Garden by Francine Rivers
- Redeeming Love by Francine Rivers
- The Bridge by Karen Kingsbury