When reading about ideas for self-care, I seem to repeatedly read the same ideas. Because I found myself in a depressed state several years ago, the idea of self-care and how I can continue to keep...

1. Friends and Family Always Think Your House is Clean (Even if You Haven't Cleaned at all!) Lovely comments from family and friends about your neat and clean home are a great confidence booster!...

Depression is depressing! Once you're in that state it can be extremely hard to muster the motivation and willpower to get yourself out of depression! Many times, we need help from loved ones and or...

Don't Let Others Get You Down! How you break the news to a child that he/she has a learning disability is extremely important! Focus on the POSITIVE! I remember finding out I had...

Originally from the USA, my husband and I now live in a small cabin in the mountains of Sweden with our three kids. I am a reluctant minimalist. Years ago my husband asked me to declutter, but I...

Why Girls have been harder to diagnose with ADHD! According to the Swedish ADHD-Center in Stockholm, early research on ADHD was mainly focused on boys and men because the pervading thought among...