Jennifer Kolari’s CALM technique was most helpful. We combined this with techniques we learned from Dr. Gabor Maté and others!
Unfortunately, my favorite video from Jennifer Kolari was changed to a private video, but these videos explain the C.A.L. M. technique well. (I listened to the audio of the video. You don’t need to watch it!)
We liked these videos. I hope they help you too.
Jennifer Kolari’s books are great, but combining ideas from her books with the books below helped us the most.
- Scattered Minds by Gabor Matê was also helpful when my son was exhibiting extreme ADHD symptoms that exhausted my husband and me.
- Change Your Brain, Change Your Life by Dr. Daniel G. Amen
- Silent Takeover by Jacquelyn Sheppard (How the body Hijacks the mind overcoming Emotional, Mental, and Addictive Disorders)
- Connected Parenting by Jennifer Kolari