I am the mother of three kids two of which have been diagnosed with ADHD hyper and ADHD inattentive. They were diagnosed around the age of eight and are now twelve and fifteen. These tips are...
Category: Family life with diagnoses
How to consolidate school papers, pictures, and art projects. This is a two-step process. Step 1. Take care of papers that already exist in your child's room Step 2. Make a 'Binder...
My daughter's room after we decluttered and redecorated. Researchers found that living in disorganization makes it harder for your brain to focus, negatively affecting working...
Simple Ways to Relieve Worry and Anxiety for those with ADHD!
Have you ever felt off and couldn’t put your finger on what was wrong? Often that’s a sign of worry, and simple actions can relieve fears and get you back on track for a great day! Take...
My seven-year-old had a blast bouldering to Lower Yosemite Falls with my husband, as did my twelve-year-old and my fifteen-year-old. My kids said bouldering to the bottom of the falls in the...
ADHD and Vacation; The Best South Rim Grand Canyon Itinerary for Families with kids
We visited The Grand Canyon National Park, South Rim, this summer. Williams, Arizona, was an excellent base for day trips. We are a family of five, and two of our three kids have ADHD (We deal...