Books in English

Workout Books

  • 8 Minutes in the Morning by Jorge Cruise (You need light weights. I have not tried his food plan only the workouts)

Parenting Books

  • The Explosive Child by Ross W. Greene
  • Scattered Minds by Gabor Mate
  • Help! My Room Exploded by Annie Eklöv
  • Your Ruining My Life by Jennifer Kolari
  • Connected Parenting by Jennifer Kolari
  • The Five Love Languages for Children by Gary Chapman and Ross Cambell
  • Keep your Love On by Danny Silk (Can be used for children and couples)
  • Hold on to your kids – why Parents Need to Matter More than peers by Gabor Maté M.D. and Dr. Gordon Neufeld

Relationship books for couples

  • Keep your Love on by Danny Silk
  • The Five Love Languages by Gary Chapman

Nonfiction

  • Silent Takeover by Jacquelyn Sheppard (How the body Hijacks the mind overcoming Emotional, Mental, and Addictive Disorders)
  • Change Your Brain, Change Your Life by Dr. Daniel G. Amen

Fiction

If you need to escape the chaos and enter another world!

  • The House of Winslow series by Gilbert Morris
  • The Masterpiece by Francine Rivers
  • Bridge to Haven by Francine Rivers
  • The Scarlet Thread by Francine Rivers
  • Leots’s Garden by Francine Rivers
  • Redeeming Love by Francine Rivers
  • The Bridge by Karen Kingsbury