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Scattered Minds

5.0 rating
Reviewed by Annie Eklöv in Self Help
  • AuthorGabor Maté M.D.
  • PublisherPenguin Books
  • Published5/18/1999
  • Pages368

Book: Scattered Minds

Author: Gabor Matê M.D.

Rating: 10 Stars (Out of 10)

The Book Scattered Minds Changed our lives!

In his book, Scattered Minds Gabor Matè M.D., gives parents and children affected by ADD/ADHD real hope. This is a must-read for everyone with regular contact with anyone diagnosed with ADD/ADHD, or a great help for anyoneexploring the possibility of having ADHD as an adult. 

Dr. Gabor Maté offers hope that the symptoms of ADD/ADHD are not inalterable. He explores the idea that the child’s environment and genetics are equally essential contributors in determining if an individual will develop ADD/ADHD.

Because a baby’s brain is not fully developed at birth, the first few years are critical as the child attaches to their parents and copes with whatever home environment they were born into. 

If environment and attachment relationships play a significant role in the development of ADD/ADHD, then they should be key in the healing/treating of ADD/ADHD. Dr. Gabor Maté believes that if we alter the environment positively and allow for healthy attachment relationships,  we can lessen the symptoms of ADHD. 

This book was an eye-opener for me as I realized that my children needed my husband and me to invite them into a relationship with us by inviting them to spend time with us. When children (especially kids with ADHD) beg and plead with their parents to spend time with them, it does not count in their eyes. 

ADHD children often do not believe their parents want to spend time with them because there is an interruption in the parent-child attachment.

Unless their parents (or primarycaregiverss) ask the child to spend time together when the child is not whining and pleading for time with the parent, children chalk up time spent together as something they received because they finally begged and pleaded enough.

Purposely inviting the child to spend time with one or both parents regularly can calm some of the child’s fears and lessen some separation anxiety most children have.

This is just one tip from the book we tried in our family; it actually works! 

This book enlightens parents, teenagers, teachers, and adults with and without ADHD. Dr. Gabor Maté shares heart-wrenching stories from his childhood and medical practice while painting a vivid picture of his adult life with ADHD. Above all, this book offers tools and hope along with a deeper understanding of the controversial diagnosis of ADHD. 

If you’re a teacher or parent of an ADHD child and don’t have time to read a whole book, READ my article on Scattered Minds to get the most pertinent information! Link below. https://theadhdminimalist.com/what-every-teacher-should-know-about-the-adhd-child/

Hopefully, my article will wet your appetite, and you will eventually read the whole book.

Check out Our Favorite Resources page for more information and other reading tips. https://theadhdminimalist.com/our-favourite-resources/

About Gabor Maté M.D.

Annie Eklöv

Originally from the USA, I moved to Sweden in 2004 when I married a Swede. My husband and I have three kids two of which have ADHD and Dyslexia diagnoses.

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About Gabor Maté M.D.

The Eklöv Family

I am originally from the USA but now live in Sweden with my husband and three kids. We live on a farm from the 1700s with three cats, Gandalf, Sam, and Rosie. We enjoy skiing, snowboarding, swimming, and board games with our kids.

When my son showed me that decluttering helped his ADHD. I figured if it helped in his room, what would happen if we got our whole house under control? Hopefully, our struggles with ADHD, ADD, and dyslexia can make your life easier.

I was named an expert in a Redfin article. Check it out below.



Legal Information

"This site is owned and operated by Annie Eklöv who is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies."

I am not giving medical advice. I am not a doctor. I am merely sharing what we have experienced in hopes that it will give you a shortcut.

Posts and all other portions of this website may NOT be duplicated or posted elsewhere (including on other websites) without permission of the author. However, a link to this post may be posted on your website without the need to request permission. Copyright Annie Eklöv


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"This site is owned and operated by Annie Eklöv who is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies." I am not giving medical advice. I am not a doctor. I am am merely sharing what we have experienced in hopes that it will give you a short cut. Posts and all other portions of this websight may NOT be duplicated or posted elsewhere (including on other websites) without permission of the author. However, a link to this post may be posted on your website without the need to request permission. Copyright Annie Eklöv
Book Review by TheADHDMinimalist.com on Scattered MindsBook review by theADHDMinimalist.com on Scattered Mindsbook Review by TheADHDMinimalist.com on Scattered Minds